Monthly Archives: January 2017

Black Sheep Athletics

It’s been an insanely promising start to the year over here in Berlin and this week, things got even better! I am so excited to announce Black Sheep Athletics as one of my new sponsors for 2017! When I moved to Berlin I was pleasantly surprised  by the popularity of Crossfit within the city.  Countless boxes appear […]

The champion mindset

There are a lot of opinions and discussions out there about what it takes to be a champion.  This applies to mostly everything.  When people reference athletes though, the most common topics to come up are things like how hard someone trains, the way they train, how they treat their body, what they do for […]