I always liked to dabble in jiu jitsu.  It has often been a welcome break from my striking training, and a large number of my friends back home are grapplers, so it was a great way to spend time with them and have a little fun in between fights.  (pajamas and cuddles!  I mean, c’mon!) […]

In the middle of my career I suffered a staggering 6 losses in a row (out of the 10 losses of my professional Muay Thai career).  Initially I welcomed to opportunity to fight against World Champions, but eventually, the losses became more and more unbearable.  At the end of this run, I was offered to […]

It’s been a pretty crazy few weeks over here in Berlin and life has presented me with a few awesome surprises. My Berlin Bestie has been doing personal training at an MMA gym.  This has been going on for quite some time but I never really registered as to which MMA gym he was at. […]

For anyone who knows me at all, it will come as no surprise to hear that I’m completely obsessed with CrossFit at the moment. A surprising number of people often ask me why I prefer CrossFit as my conditioning for fighting and I could think of nothing more appropriate and equally as challenging. As I […]

I have always shied away from writing detailed encounters of a the negative variety.  That is until now. Unfortunately I have reached a crossroads in my life.  It’s now getting to a point where I feel like speaking out is the only way I get to stand up for myself and the things that I have […]

On Saturday March 11, 2017, after a roller coaster journey, I made my Pro MMA debut ending with a victory at the end of the second round. To give you all a little background… MMA is not something that I just decided to do.  I wanted to fight MMA before I had even begun my […]

Recently, I’ve been asked by a number of people, about my process on making the decision to change gyms, or cities, or how I go about making big life calls in general.  It may seem like a lie when I say I am a really private person, but in reality, I am.  I try to […]

It’s been an insanely promising start to the year over here in Berlin and this week, things got even better! I am so excited to announce Black Sheep Athletics as one of my new sponsors for 2017! When I moved to Berlin I was pleasantly surprised  by the popularity of Crossfit within the city.  Countless boxes appear […]