Tag Archives: Elite Combat Nutrition

6 months on…

Today marks my 6th month here in Thailand and it’s amazing how much things have changed… When I first arrived, I never thought I would get over being home sick to the point where I just didn’t want to get out of bed. I was suffering from anxiety and depression and was still being medicated […]

All of the noms!!!

When you head off to Thailand for an extended period of time, people just expect that 5 hours a day of training equals fat camp.  I am not going to lie – I had envisioned myself a lean mean fighting machine by this stage of my journey, however I quickly discovered how difficult it can […]