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Knock Out Victories
After winning a third fight via knock out (blog post and video coming soon), I thought it was interesting to note the way I felt both in the ring, and prior to, compared to the past two times I have won fights via knock out. I still remember my very first knock out win in […]
Patong Pro Nutrition and Mayhem Muscle Wear
This week has been a very exciting week for me after welcoming to the team my new amazing sponsors. Patong Pro Nutrition Patong Pro Nutrition is located right near the Patong Gym in Phuket. Not only do they stock some high quality products but they also make awesome protein shakes and snacks for pre […]
Fight 11
After being on the receiving end of a beat down my last fight, I was eager to get back in the ring to redeem myself and was back in training a few days post fight. There was no fight set, but I was hopeful it wouldn’t be long until they found me a new opponent. […]
Fight 10
After damaging in intercostel in my last fight, I was forced to take some rest. It’s true – it was my bodies way of telling me to rest. I was so disappointed though, knowing that Caley Reece was coming back for a month and I was fearing I would miss the opportunity to train with her. […]
Injuries, Lumpinee and training in Bangkok
In the preparation leading up to my last fight, I had done some damage to what I then thought was my scapular muscles (the ones nestled in behind your shoulder blades). It wasn’t anything serious but it was enough to stop me from being able to clinch the week before my fight. It was no […]
Training weeks…
One of my new readers posed a very interesting question about my training regime, in particular, my regime including weights. He asked if I would be willing to share my training schedule so here it is! Monday to Saturday – Muay Thai Specific Training I start my mornings off with a 4 – 6km run, depending […]
Out from the shadows
Many of you would have read my blog post from earlier in the year “How can you be sad in paradise?“. For those of you who haven’t, feel free to go back and take a look before reading on – in short, however, this earlier blog post details my struggles with depression over the past year. […]
Drum roll please!!!
I am very excited to introduce to you my newest sponsors – DHF Woden, Power Gear and Manage My Media! DHF Woden and Power Gear I have been fortunate enough to team up with DHF Woden and Power Gear! Together these guys provide quality supplements and training gear to the masses, including ActiveWomen supplements, Bio-Synergy […]
Fight 9
After a great win against Namwan earlier this month, I was all set to fight again – as per usual I had no idea who I was fighting until the week before. I was disappointed to discover that I was to rematch Taina (the Brazilian girl) whom I’ve fought twice already this year, the last […]
Fight 8
This fight came with a lot of struggles. I was disappointed to not have fought at all last month but with some personal and physical struggles, it all worked out for the best. I returned back to training soon after my last fight thinking there would be a fight around the corner. Unfortunately due to the […]
The Bull 
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